Lane Assaf Psychotherapy

My Approach

Deciding to ask for help can be difficult. It takes a ton of courage and strength. I’ve been there myself, and I want you to know, you don’t have to go through this alone. I am honored to join you on your journey towards living the life you deserve.

My clients are couples looking to improve communication, increase intimacy, revitalize their sex life, and overcome challenges of marriage and parenthood. They are individuals looking to heal from their traumas. They are people, just like you, reaching out for help to manage the stress of daily life.

I understand that the alliance between therapist and client is a vital part of the process, and I will join you where you are in your journey. By collaborating together, I will tailor therapy to your unique, individual needs and goals. I view mental health through a holistic lens, understanding the importance of working with the entire system rather than simply attending to the symptoms. Using a variety of approaches, including Cognitive Behavioral Therapy (CBT), Internal Family Systems, Rogerian, Psychodynamic, and Gottman Method, along with Mindfulness practices and Somatic Psychotherapy, I will help you in your self-exploration and guide you toward a more fulfilling life and more meaningful relationships.